Ryan Lochte Opens Up On Substance Abuse Issues, Reveals He’s Sober After Rehab Stint

Ryan Lochte is celebrating his sobriety … admitting he fell right into a “really dark place” a number of years in the past — however after checking himself right into a rehab facility for substance abuse points, he is doing higher than ever.

The 41-year-old Olympic star opened up on his struggles in an Instagram video … through which he revealed he is 54 days sober.

Lochte defined his journey … saying he struggled within the aftermath of a critical automotive accident when he crashed right into a rubbish truck on his technique to decide up his children from faculty in 2023 … and he skilled “depression, loneliness and feeling like I was giving up in life.”

“With everything going on in my life, I needed to make a change, a drastic change.”

Lochte stated that change got here with the choice to verify himself right into a Florida restoration facility … and he realized substance abuse is not an answer, simply one thing that makes issues worse.

Now, the swimmer says he feels “so much better, I’m thinking clearly, I’m motivated and moving forward” … and he needs to vary the stigma that surrounds substance abuse.

“It’s not how you get knocked out, it’s how you get up and keep moving forward and keep bettering yourself every day, putting one foot in front of the other.”

The information follows stunning accusations made in divorce filings from his ex, Kayla Rae Reid, who reportedly accused him of utilizing medication of their residence and in entrance of their youngsters.

The athlete admitted to doing medication — however not close to the youngsters.

Lochte sounds able to proceed his battle in opposition to substance abuse … and he is down to assist anybody else going via related conditions.